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Salad Bar: My Eats on the Go

It was easy to fall in love with the salad bars at my local grocery stores. The produce looks almost too pretty to touch, so it almost pains me to pick out those delectable veggies from their chilly resting places. But, hey, a busy girl's gotta eat, too. This particular day was one of those where I would be spending most of the day delivering mail to the southeast corner of rural Riley County, Kansas. If the in-laws aren't...
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Roasted Cinnamon Sugar Pumpkin Seeds: A Snack for the Sweet Tooth

I'm not sure I remember what compelled me to buy pumpkin seeds. Maybe it was the need for a portable, satisfying snack that didn't melt, wilt, or wouldn't require chopping, peeling, or refrigeration. I like my snacks to be a bit on the sweet side and, while pumpkin seeds on their own are okay, I found a palatable way to enjoy them. What You Need: 2 measured cups of pumpkin seeds 2 measured tablespoons of extra virgin olive...
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About Me

Manhattan, KS, United States
Late 30-something Kansas gal on a path toward health and fitness while fighting an oppressive sweet tooth and a laundry list of food allergies daily.
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